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Recipes

This baked one pot chickpea curry with cauliflower and potatoes takes no more than 15 minutes to whip up. Slow cooking it in the oven gives you hands free time to catch up on household mahi or to play a quick game with the tamariki,...

With the festive season upon us, there are so many opportunities to mix and mingle, so here are a few tried and true recipes for healthy beverages. Ingredients 4 cups of water 2 cups of your favourite fresh fruit (consider berries and watermelon) 1 tbsp...

Chickpea, Orange and Broccoli Salad This involves the same ingredients as above plus we add a can of chickpeas and our #winningdressing. 1 orange, peeled and diced 1 carrot 1 cucumber I head of broccoli 1 spring onion 1 can of drained chickpeas #WinningDressing ...

This salad takes ten minutes to prepare and is super tasty. If you get others in to help prepare the greens it makes this one of the quickest salads. Ingredients 1 cucumber 2 sprigs of spring onion 3 stalks of celery 1 broccoli 1 tub of...

With the change of season upon us these wonderful dumplings are a simple and friendly weeknight dinner that can be made in the weekend. These dumplings are easily converted for the meat eater or vegetarian alike...