Author: admin-toitangata

The Global Scientific Committee invites you to submit an abstract for presentation at the 23rd IUHPE World Conference on Health Promotion held in Rotorua, New Zealand from 7th to 11th April 2019. All abstract submitters, including individual contributors, are encouraged to interact and collaborate with other...

One month dedicated to giving back to Papatūānuku – Mother Earth.  Pipiri Ki A Papatūānuku aims to raise awareness around the impacts our everyday decisions have on Papatūānuku – Mother Earth. However small, or however big a change, together we can make a difference! Pipiri Ki A Papatūānuku aims...

Easy to remember, easy to prepare. Easily a summer tropical treasure for all whānau who love fresh, quick and easy salads to accompany glorious summer barbeques. As the title suggests, the ingredients are 4 C’s: carrot, coconut, cashew and coriander salad. Ingredients 3 carrots, grated 1...

Knowing how to make a basic vinaigrette for salads is one of the best skills a home cook can have. Happily, this is as easy as combining olive oil and vinegar in a jar, adding some salt and fresh-cracked black pepper, and then giving that...

This salad dressing is so easy to make. Throw everything into one dessert bowl for mixing. You can make ahead and store in the fridge for up to three days. Ingredients 2 heaped tablespoons of crunchy peanut butter 2 heaped tablespoons of  mayonnaise 1 teaspoons of...

Kai Māori, Kai ora is the central Toi Tangata nutritional strategy that aims to support the numerous components required for whānau to reach their potential. Kai Māori, Kai ora recognises that there are many different elements to well-being and acknowledges the reciprocal relationship between Te...

“The absence of an illness isn’t the same as wellbeing and recovering from an illness doesn’t mean that wellbeing has arrived; it means that you have recovered from an illness. If you run a marathon, it doesn’t necessarily mean you are well, it means you...

'Whakapūpūtia mai o mānuka kia kore ai e whati' Cluster together the branches of the manuka tree, together they are strong and are not easily broken. Miharo pai ana i nga korero i puta i te hui i nga wiki kua pahure! Rangatahi Tū Rangatira held their annual...

When I first met Hariata the first thing that struck me (and if you’ve ever seen Hariata you’ll know what I’m about to say) was her hair. Big hair, big personality. I then learned quickly that if you’re around Hariata, be prepared for moments of...