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Kai Māori Kai Ora

Kai Māori, Kai ora is the central Toi Tangata nutritional strategy that aims to support the numerous components required for whānau to reach their potential. Kai Māori, Kai ora recognises that there are many different elements to well-being and acknowledges the reciprocal relationship between Te...

Here at Toi Tangata, we love to encourage movement and activity. Whether you like playing with your kids, connecting with the taiao or are a high performing athlete; we want you to huff and puff! The guidelines we’ve listed below are for a minimum of 30...