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News and Media

We know that keeping up to date with what’s new can be a challenge, so we have created this hub of research, resources, tools, and links that may be useful to your mahi or whānau.

You can also stay up to date with what’s new by subscribing to our e-news.

  • Serves: 4 Cooking time: 30 minutes Ingredients 2 tsp olive oil 6-8 lamb chops or cutlets 300g couscous 1 vegetable stock cube 1 carrot ½ red onion 1 h...

  • Serves: 4 Cooking time: 30 minutes Ingredients Cottage pie 4 potatoes ½ cup milk Knob of butter 1 Tbsp olive oil 2 cloves of garlic 1 white onion 2 ca...

  • Serves: 4Cooking time: 30 – 35 Ingredients 4 medium potatoes Knob of butter 2 Tbsp olive oil 2 leeks 400g mushrooms 3 cloves of garlic 600g chic...

  • Serves: 4Ingredients 1 white onion 2 cloves of garlic 1 carrot 500g beef mince 1 tsp soy sauce 1 egg ½ cup breadcrumbs 1 Tbsp olive oil 1 jar tomato p...

  • Serves: 4 Cooking time: 40 Ingredients 1.5 cups of long grain rice 2 cups water 2 Tbsp olive oil 1 large onion 4 garlic cloves 1 Tbsp grated fresh gin...

  • Serves: 4 Cooking time: 30 minutes Ingredients 1 Tbsp olive oil 2 cloves of garlic 1 white onion  2 courgettes 250-300 g dry spaghetti pasta 1 tsp pap...