Resources

We have a great range of resources to both inspire and support positive lifestyles. Check them out.

Sit Less, Move More, Sleep Well: Active play guidelines for under-fives resources

Developed by Toi Tangata with the Ministry of Health, these resources support the Sit Less, Move More, Sleep Well: Active play guidelines for under-fives

Fat and Sugar Chart

This popular health education resource is now available as a downloadable document.

Kupu o te wiki

Due to popular demand we have revised and added a number of kupu whakakori to add to our arsenal of kupu hauora in our resource.

Toi Rēhia

Toi Rēhia is the art of leisure where we encourage ourselves to be swept away by the spirit of joy in play.