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Author: admin-toitangata

The Toi Tangata Growing the Puna internship is aimed at fostering mātauranga Māori and whanaungatanga between tertiary students, community, and the health sector that provides opportunities for tertiary students to participate in the development of innovative approaches to physical activity and nutrition in kaupapa that...

Serves: 4Cooking time: 30 - 35 Ingredients 4 medium potatoesKnob of butter2 Tbsp olive oil2 leeks400g mushrooms3 cloves of garlic600g chicken thigh fillets2 Tbsp Dijon mustard1 tsp Worcester sauceSalt and pepper2 ½ cups milk4 ½ Tbsp cornflourFew Tbsp warm water Greens 2 cloves of garlic200g green beans80-100g Spinach or...

Serves: 4Ingredients 1 white onion2 cloves of garlic1 carrot500g beef mince1 tsp soy sauce1 egg½ cup breadcrumbs1 Tbsp olive oil1 jar tomato pasta sauce (500 g jar)1 can chopped tomatoes1 tsp oregano½ cup water1 bag pasta To serve Handful of grated cheese  Salt and pepper Method Bring a large pot of...