Te Irirangi and Pene Tawhara: Hine Tū, Tama Tū

During this workshop, Te Irirangi and Pene Tawhara share their joint kaupapa, Hine Tū and Tama Tū, fitness and well-being programmes created to stand alongside each other. While Tama Tū focuses on supporting men’s health, Hine Tū focuses on women. They discuss the philosophy behind the kaupapa including their use of te reo Māori. They also touch on their purpose to develop healthy habits and participate in daily tasks, including morning ‘Zoom’ workouts.

Learn more about Hine Tū here: https://www.instagram.com/hine.tu/?hl=en

Learn more about Tama Tū here: https://www.instagram.com/tama.tu21/?hl=en

Check out their coverage by Te Hiku Media here: https://tehiku.nz/te-hiku-tv/haukainga/24309/the-hine-tu-and-tama-tu-movement

This workshop was delivered live at the Toi Tangata Hui ā Tau 2022 during the 15-17 March 2022.