The Kindness Institute

The Kindness Institute joined us on day one of the Toi Tangata Hui ā Tau 2021 to talk about mauri tau and mindfulness. Their kaupapa aligns to aspects of hauora and provides rangatahi with the opportunity to learn more about themselves. With teachings around how to better communicate a tinana, a hinengaro and a wairua, this workshop showed us how you can engage all of this regardless of where you are.