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Picture this, if you will. Lush green bush and fanned ferns peppered with cicada and bird song, all underscored by the persistent rush of a nearby waterfall. Air, fresh from its dance with the rākau filling your lungs. It may not be your standard surroundings...

Zayden Tane (Ngāti Maniapoto, Ngāriki Kaipūtahi) My project is based around kaupapa kori tinana and kai Māori that Toi Tangata delivers in relation to Te Mārautanga o Aotearoa and the New Zealand Curriculum. The project included a literature review, the two curriculums in Aotearoa/New Zealand, He...

Each season has its own unique beauty and awesomeness about it, but ngahuru has to be one of my favourite seasons of the year. Not too hot, not too cold and because there are still plenty of daylight hours, it is a great time to...

Kurt Grayson (Ngāti Porou)  My journey with wai started like everyone else’s; suspended within mother’s sacred waters. This then followed the natural progression of life with the need to drink water and stay hydrated. In turn, playing in and around water became a large part of...

Enoka Wehi (Ngāti Porou, Te Aitanga-a-Māhaki , Te Whānau-a-Apanui, Te Whakatōhea me Ngāi Tūhoe) I am from a small settlement known as Whāngārā, approximately 35km north of Gisborne on the beautiful East Coast. Whāngārā is my slice of paradise. I finished high school at Ngā Puna...

Snacking is a common eating behaviour and offers us extra opportunities to consume healthful and nourishing kai. Yet a recent study from the University of Otago has found that these opportunities are commonly missed. The research found that, on average, 12-year-old children snack on unhealthy...

Water Safety The Toi Tangata team is looking forward to getting out into the moana these holidays. Whether you are free diving, paddle boarding, fishing, swimming in the moana, awa or local pool, Water Safety NZ has some useful tips. Check out their resources here. Drowning Prevention...