Serves: 4Cooking time: 35 Ingredients 2 medium kūmara1 Tbsp olive oilPinch salt and pepper2 courgettes2 carrots1 can whole kernel sweet cornSpring onions2 cloves garlic1 cup flour2 eggs1/3 cup of milkSalt and pepper to tasteSalad60 g baby spinach leaves or cos lettuce1⁄2 Red onion, thinly slicedHandful pumpkin seeds80-100g...
It has now been over a year since Toi Tangata held its annual key event, Hui ā Tau. It seems like only yesterday, Māori health stakeholders were treated to wānanga in Napier, biking to the nearby star campus, taiaha and AKA workshops on the marae...
With an equal passion for nutrition, animal rights and the taiao as well as a burning desire to make a positive difference, Summer Wright is putting in the work to make sure the future of food is a bright one. Summer Wright (Ngāti Maniapoto) first joined...
Picture this, if you will. Lush green bush and fanned ferns peppered with cicada and bird song, all underscored by the persistent rush of a nearby waterfall. Air, fresh from its dance with the rākau filling your lungs. It may not be your standard surroundings...
Zayden Tane (Ngāti Maniapoto, Ngāriki Kaipūtahi) My project is based around kaupapa kori tinana and kai Māori that Toi Tangata delivers in relation to Te Mārautanga o Aotearoa and the New Zealand Curriculum. The project included a literature review, the two curriculums in Aotearoa/New Zealand, He...
Samantha Kamariera (Te Rarawa, Te Aupouri) I was born and raised in a small city within the Manawatu - Palmerston North, New Zealand. As a child, I was fortunate enough to grow up with sports being second nature to me. I was involved in numerous team...
Kurt Grayson (Ngāti Porou) My journey with wai started like everyone else’s; suspended within mother’s sacred waters. This then followed the natural progression of life with the need to drink water and stay hydrated. In turn, playing in and around water became a large part of...
Wanakia Heather-Kingi (Ngāpuhi, Ngāti Kahu, Ngāti Raukawa) During my time with Toi Tangata I have learned a lot about how I can apply a whakapapa Māori lens to my research topic through the application of mātauranga Māori. This has been an important start for me going...
Enoka Wehi (Ngāti Porou, Te Aitanga-a-Māhaki , Te Whānau-a-Apanui, Te Whakatōhea me Ngāi Tūhoe) I am from a small settlement known as Whāngārā, approximately 35km north of Gisborne on the beautiful East Coast. Whāngārā is my slice of paradise. I finished high school at Ngā Puna...
Thursday 11 February 2021For immediate release The first 1000 days of life have the potential to set us up for good health across our lives and are when good nutrition can have the greatest impact. But while good nutrition in early childhood is essential for growth,...