In this hour long free webinar we will be joined by Dr Lily Fraser, who will discuss the application of Low Carbohydrate High Fat (LCHF) nutrition at Turuki Healthcare in Mangere, Auckland. With a focus on Māori and Pacific food and making nutrition changes on a low income budget, Dr Fraser will cover her personal journey since following a Low Carb High Fat diet since 2014 and how she now supports her patients to make nutrition changes for weight loss, diabetes control and many other health benefits.