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Heretaunga Haukū nui Heretaunga Ararau Heretaunga Haaro o Te Kaahu Heretaunga Takotoa noa Heretaunga of life giving dew Heretaunga of Arcadian pathways Heretaunga, beauty of which can only be seen by the hawk Heretaunga that has been left to us the humble servants A few weeks ago (Saturday 24 September), the men of...

He Pī Ka Rere is a kaupapa Māori physical activity and nutrition approach that nurtures and develops the whole being of a tamaiti in Kaupapa Māori Early Learning Environments (KMELE). This approach is based on traditional techniques used by our tūpuna and born from the...

You may have noticed lately that the morning light has been radiating through the bedroom blinds at about six in the morning. And though the tail of winter sometimes gives us a friendly reminder that Hine-Takurua has not yet relinquished her grasp, the inevitability of...

Upon arrival we were embraced by the warmth of the tropical island; a stark contrast to our Aotearoa winter. Although the warmer weather was eagerly anticipated during the training build up, it was also a daunting adjustment to acclimatise within two days before the competition...

No doubt you have all heard about the Pokémon craze going around the world at the moment.  It is an interesting exploration of what an increasingly digital universe can look like and how practical skills could easily fall away leaving children to chase imaginary animals...

Health was extremely important to te iwi Māori and indeed the whole Pacific. Where is the proof? It is ingrained in our tikanga and language. When we greet one another we say “kia ora”. Most people think this word means hello, but its connotations are...

Team Bros Multi-Sport Group is a gathering of like-minded people who are on a mission to be fit for purpose, better than their best and who support each other along the journey. We took time to look back over the last 12 months of the 2015-2016 triathlon season and reflect...

Right now, health equity is a hot topic in health. The term itself demands attention and makes the speaker sound clever, but what is it and how do you do it? Unfortunately, health equity is not something you can download and receive step-by-step prompts to...