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This salad dressing is so easy to make. Throw everything into one dessert bowl for mixing. You can make ahead and store in the fridge for up to three days. Ingredients 2 heaped tablespoons of crunchy peanut butter 2 heaped tablespoons of  mayonnaise 1 teaspoons of...

Our latest Atua Matua wānanga was a one-day event held at He Waka Tapu in Otautahi (Christchurch). Whānau were introduced to the Atua Matua Framework and the application of metaphoric knowledge to physical exercise. For more information, check out Atua Matua on YouTube....