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This salad dressing is so easy to make. Throw everything into one dessert bowl for mixing. You can make ahead and store in the fridge for up to three ...

Ko Motu-Pōhue toku mauka Ko Te Ara a Kiwa toku tai Ko Uruao, Takitimu, Tairea oku waka Ko Awarua toku rohe Ko Kai Tahu toku iwi Ko Kai Atawhiua toku ...

Monday 19 December 2016 For immediate release Toi Tangata has just released a revised edition of its popular health resource, Toi te Kupu. Toi te Kupu...

Easy to remember, easy to prepare. Easily a summer tropical treasure for all whānau who love fresh, quick and easy salads to accompany glorious summer barbeques. As the title suggests, the ingredients are 4 C’s: carrot, coconut, cashew and coriander salad. Ingredients 3 carrots, grated......

Knowing how to make a basic vinaigrette for salads is one of the best skills a home cook can have. Happily, this is as easy as combining olive oil and vinegar in a jar, adding some salt and fresh-cracked black pepper, and then giving that......

This salad dressing is so easy to make. Throw everything into one dessert bowl for mixing. You can make ahead and store in the fridge for up to three days. Ingredients 2 heaped tablespoons of crunchy peanut butter 2 heaped tablespoons of  mayonnaise 1 teaspoons......

Project Energize began in 2005 with the goal to increase children’s physical activity, improve their nutrition and ultimately their overall health. Project Energize, a region-wide whole-school nutrition and physical activity programme, commenced as a randomised controlled trial (RCT) in the period 2004–6 in 124 schools......

This paper, written by Dr Ihirangi Heke, explains Systems Dynamics, Whakapapa, Atua Matua, and how they all relate. Whakapapa Systems Comparison 29 3 17...