Ka haumanutia tātou e te Rēhia. The art of leisure. Find out more about our new range of #toirēhia gear.What is toi rēhia?
We have revised and added a number of kupu whakakori to add to our arsenal of kupu hauora in our resource Toi te Kupu. Every week we post a new kupu o te wiki. You can check them out on our Facbook, Instagram and our website.Check out our kupu
Toi Tangata has drawn inspiration from the Māori concepts of mauri, whakapapa and mana to promote and share how we view kai and wai. Read our statement here.Kai Māori, Kai Ora & Wai Māori, Ngai Māori
Toi Tangata are specialists in the area of positive health, fitness and nutrition and provide education training programmes to a wide range of people both Māori and non- Māori, throughout New Zealand. Click box belowFind out more about us
Toi Tangata have monthly webinar that you can tune into. Check out our upcoming webinars and our library of past webinars.Find out more
"The title of the programme draws on imagery of a fledging bird, preparing for flight. In this instance, when a bird is ready, it stretches out its wings, faces the wind and launches itself into the air - He Pi Ka Rere! In this context, it is the idea that whenua child is ready to crawl, walk, or run, they do so just as a Manu pipi would do"Find out more
Do you worry about what you are eating? Do you know what you should be eating? Do you need help? Toi Tangata is offering Nutrition support with a registered dietitian. Let our dietitian assist you with your health goals Weight loss More energy Better health Diabetes management Diabetes prevention.Toi Tangata Nutrition Support Service
Are you an athlete? Do you want to excel in your chosen sport? Are you training for an endurance event? Competitive or recreational? Are you trying to gain muscle mass? Our dietitian can tailor a food plan specific to your goals.Access you food plan via email, web or app.Food for Fitness